Blood oranges are just gorgeous. Usually only available throughout the winter due to their short season, I always grab as many as I can when I stumble across them. In California at least, they are usually quite pricey. I actually paid about $7 for 5 pieces of fruit from the Ferry Building Farmers Market in…
Watermelon & Raspberry Cooler
Watermelon is such a wonderful fruit. A cup of diced watermelon has under 50 calories. It’s loaded with vitamins A B6 and C, lycopene and calcium. It also contains an amino acid (I-citrulline) which is thought to help relieve muscle soreness. Comprised of over 90% water, it’s a great drink to help keep you hydrated. It…
Almond & Cinnamon Milk
Almond & Cinnamon Milk There are many different types of nut milk recipes – and this is just a basic sweet almond milk for use in tea. coffee and cereals. If you want to use this milk in savory recipes, just leave out the cinnamon and sweetener. Keeps in the fridge for about 3…
This Food & Travel Blog is all about my love of fruits and veggies, and about using as many as I can during the course of the week - whether at home or abroad. In fact, you could say I'm mental for veggies!
