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Spicy Turmeric Corn Chowder with Chard, Kale & Spinach

April 24, 2017 By Tracy Leave a Comment

On rainy days, sitting down in front of the fire with a bowl of thick, warm, comforting soup is such a treat.  This chowder, however, really is a meal in itself, and comes together pretty quickly.  If you want to add even more flavor, you can use fresh corn and use the cobbs to make a…

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Filed Under: Dinner, Gluten Free, Lunch, Meals & Courses, Recipes, Soups, Special Diets, Vegan, Vegetarian Tagged With: corn, dinner, gluten free, greens, lunch, soup

Marmite Kale Chips

June 28, 2016 By Tracy 2 Comments

Marmite is one of those things that you either love or hate.  I happen to be in the love camp on this one!  I found it to be a really important addition to my daughter’s diet when she was little.  Both my children were brought up as vegetarian, but my daughter really didn’t care for…

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Filed Under: Gluten Free, Meals & Courses, Raw, Recipes, Snacks, Special Diets, Vegan, Vegetarian Tagged With: greens, kale, snacks

Powerhouse Green Juice

May 25, 2016 By Tracy 2 Comments

Green juices certainly have become more and more popular in recent years – and with good reason: they really are a powerhouse of vitamins and minerals.  I love the fact that I can add so many different varieties to my green juices, and end up with as many different flavor profiles.  I like to rotate…

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Filed Under: Drinks, Juices & Smoothies, Other Yummy Things, Raw, Recipes, Special Diets, Vegan, Vegetarian Tagged With: greens, juice, juicing

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About Me

This Food & Travel Blog is all about my love of fruits and veggies, and about using as many as I can during the course of the week - whether at home or abroad. In fact, you could say I'm mental for veggies!
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